BSocSci (Communication), MA (Art Therapy)
Art Psychotherapist (AThR) & Co-founder of Art Storey Pte. Ltd,
Certified AFT Practitioner
We all experience trauma or mild to severe life stressors throughout our lives. Whether we choose to acknowledge it or not, some of the negative memories and thoughts associated with these stressors often prevent us from achieving even daily tasks, and certainly hinder our ability to achieve our long-term life goals.
Practicing as a registered Art Psychotherapist since 2012, my great passion is bringing healing to people who have been through a traumatic/stressful experience and are in search of a safe space to explore, express and heal themselves. I help my clients, who include children, teenagers, adults and families, to find healthy perceptions of themselves and strengthen their relationships so they can navigate these traumas, coming to know themselves as peaceful, complete, whole and safe. I also facilitate Art Therapy and AFT experiential workshops for international enrichment programs and company team-building / retreat events.
Since no single approach is the right one for every individual, I have trained in and employ a range of modalities in my therapeutic sessions including:
Expressive art therapy with counseling skills.
Psychodynamic and psychoanalytic approaches where childhood memories, conscious and unconscious forces are explored and revealed.
Person-centered approach where therapist creates a safe holding space is crucial for client to resolve internal conflicts and reconnect with their inner self.
AFT (Aroma Freedom Technique), a goal-oriented technique similar to EMDR (Eye Movement Desensitization and Reprocessing) that helps to transform traumatic memories into positive beliefs.
Reiki, a form of natural energy healing that offers relaxation through alignments and meditation.
My education background includes BSocSci in Digital Graphic Communication from HKBU in Hong Kong and a MA in Art Therapy from LASALLE, College of the Arts in Singapore. I am also a certified AFT and Reiki practitioner who offers both local and distance healing sessions online. I enjoy oil painting and writing poems in my leisure time as a way to self-heal. I am a wife, a dog-mama of my 2 rescued puppies and an amateur home-chef for my family. I am also passionate about using pure essential oils in adopting a more non-toxin (Toxic chemical-free) lifestyle, and very happy to share my wellness journey with anyone who is interested through online / in-person workshops.
If you are interested in finding out more about what I do and how I can help you, feel free to contact me for a chat or to make an appointment.
Mobile (WhatsApp) : +65 9382-7500
Working hours: by appointment (SGT – Singapore Time)