When we speak about resilience, we often think of it as something we must learn, cultivate, or strengthen. Yet while facilitating art therapy sessions with older adults, I am often reminded of something humbling: many of them are already living embodiments of resilience. Having navigated decades of change, loss, adaptation, and growth, they remind me that resilience is not always something we build. Sometimes it is something we have been practicing quietly for a lifetime.

Fourteen families came together for a two-hour family art therapy workshop, turning tables of colours into safe spaces for play, laughter, and connection. From tracing hands to building family tree houses, each artwork became a home — and together, a village. It was a reminder that art can bridge families, spark harmony, and give permission to be tender, silly, and human — showing that in the shelter of each other, we truly live.

示意图片仅用于说明和隐私保护，并非来自实际活动 昨天，我有幸参与由 Beazley、MINDS 以及 The Red Pencil 共同举办的一场活动——一个充满艺术、欢笑与人际连结的下午。作为一名艺术治疗师，我受邀主持一场创意工作坊，参与者大约 32...

Sample artworks - for illustrative and privacy protection purposes only — not from the actual event. Yesterday, I had the privilege of...

Art Storey at The Winstedt School Spring Fair 2024 - A Celebration of Creativity and Healing through Art Therapy with Stencil Art.